In 100 g (Grams) of Cookies, oatmeal, prepared from recipe, without raisins there is 0.348 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Cookies, oatmeal, prepared from recipe, without raisins.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Cookies, oatmeal, prepared from recipe, without raisins

Cookies, oatmeal, prepared from recipe, without raisins is a type of Baked Products. The most significant nutrients in Cookies, oatmeal, prepared from recipe, without raisins are listed below.

Water	6.2 g	6.2%
Energy (calorie)	447 kcal
Energy (joule)	1870 kJ
Protein	6.8 g	6.8%
Total lipid (fat)	17.9 g	17.9%
Ash	2.4 g	2.4%
Carbohydrate, by difference	66.4 g	66.4%
Calcium, Ca	105 mg	0.10%
Iron, Fe	2.7 mg
Magnesium, Mg	43 mg	0.04%
Phosphorus, P	167 mg	0.17%
Potassium, K	182 mg	0.18%
Sodium, Na	598 mg	0.60%
Zinc, Zn	0.93 mg
Copper, Cu	0.168 mg
Manganese, Mn	1.061 mg
Selenium, Se	17.2 µg
Vitamin C, total ascorbic acid	0.2 mg
Thiamin	0.262 mg
Riboflavin	0.174 mg

Nutrients in Cookies, oatmeal, prepared from recipe, without raisins